Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Heart Raw
Nutrition facts and calorie information for lamb new zealand imported heart raw, per 4 oz serving.
Calories
105kcal
Protein
18.1g
Carbs
0g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
105cal
68%Protein
18.1g
0%Carbs
0g
32%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium5mg
0%
Iron3.3mg
18%
Potassium277mg
6%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B128.4mcg
350%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
119kcal
Protein
20.5g
Carbs
0g
Fat
4.2g
Common questions
FAQ
How many calories are in lamb new zealand imported heart raw?
Lamb New Zealand Imported Heart Raw contains 105 calories per 100 grams. Of these calories, 72 come from protein, 0 from carbohydrates, and 33 from fat.
Is lamb new zealand imported heart raw high in protein?
Lamb New Zealand Imported Heart Raw provides 18.1g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported heart raw?
Lamb New Zealand Imported Heart Raw is a notable source of vitamin B12 (8.4mcg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported heart raw belong to?
Lamb New Zealand Imported Heart Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 119mg40%
Sodium 94mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.1g36%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 3.3mg18%
Potassium 277mg6%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 8.4mcg350%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 119mg40%
Sodium 94mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.1g36%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 3.3mg18%
Potassium 277mg6%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 8.4mcg350%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
