Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Hind-shank Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for lamb new zealand imported hind-shank separable lean and fat cooked braised, per 3 oz serving.
Calories
247kcal
Protein
29.6g
Carbs
0g
Fat
14.2g
Macronutrient breakdown
Calorie Composition
247cal
48%Protein
29.6g
0%Carbs
0g
52%Fat
14.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium8mg
1%
Iron2mg
11%
Potassium249mg
5%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
210kcal
Protein
25.2g
Carbs
0g
Fat
12.1g
Common questions
FAQ
How many calories are in lamb new zealand imported hind-shank separable lean and fat cooked braised?
Lamb New Zealand Imported Hind-shank Separable Lean and Fat Cooked Braised contains 247 calories per 100 grams. Of these calories, 118 come from protein, 0 from carbohydrates, and 128 from fat.
Is lamb new zealand imported hind-shank separable lean and fat cooked braised high in protein?
Lamb New Zealand Imported Hind-shank Separable Lean and Fat Cooked Braised provides 29.6g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported hind-shank separable lean and fat cooked braised?
Lamb New Zealand Imported Hind-shank Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.5mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported hind-shank separable lean and fat cooked braised belong to?
Lamb New Zealand Imported Hind-shank Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories247
% Daily Value*
Total Fat 14.2g18%
Saturated Fat 5.4g27%
Trans Fat 0.7g
Cholesterol 111mg37%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.6g59%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 2mg11%
Potassium 249mg5%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories247
% Daily Value*
Total Fat 14.2g18%
Saturated Fat 5.4g27%
Trans Fat 0.7g
Cholesterol 111mg37%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.6g59%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 2mg11%
Potassium 249mg5%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
