Lamb New Zealand Imported Intermuscular Fat Cooked

Nutrition facts and calorie information for lamb new zealand imported intermuscular fat cooked, per 3 oz serving.

Calories

596kcal

Protein

8.5g

Carbs

0g

Fat

62.4g
Macronutrient breakdown

Calorie Composition

596cal
6%Protein

8.5g

0%Carbs

0g

94%Fat

62.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium6mg
0%
Iron1.4mg
8%
Potassium198mg
4%
Vitamin A34mcg
4%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

507kcal

Protein

7.2g

Carbs

0g

Fat

53g

Common questions

FAQ

How many calories are in lamb new zealand imported intermuscular fat cooked?

Lamb New Zealand Imported Intermuscular Fat Cooked contains 596 calories per 100 grams. Of these calories, 34 come from protein, 0 from carbohydrates, and 562 from fat.

Is lamb new zealand imported intermuscular fat cooked high in protein?

Lamb New Zealand Imported Intermuscular Fat Cooked provides 8.5g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lamb new zealand imported intermuscular fat cooked?

Lamb New Zealand Imported Intermuscular Fat Cooked is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported intermuscular fat cooked belong to?

Lamb New Zealand Imported Intermuscular Fat Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories596
% Daily Value*
Total Fat 62.4g80%
Saturated Fat 26.3g132%
Trans Fat 3.6g
Cholesterol 82mg27%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 8.5g17%
Vitamin D 0.2mcg1%
Calcium 6mg0%
Iron 1.4mg8%
Potassium 198mg4%
Vitamin A 34mcg4%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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