Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Liver Raw
Nutrition facts and calorie information for lamb new zealand imported liver raw, per 4 oz serving.
Calories
136kcal
Protein
20.7g
Carbs
2.2g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
136cal
61%Protein
20.7g
6%Carbs
2.2g
33%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium4mg
0%
Iron4.6mg
26%
Potassium285mg
6%
Vitamin A15434mcg
1715%
Vitamin C0mg
0%
Vitamin B1259mcg
2458%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
154kcal
Protein
23.4g
Carbs
2.5g
Fat
5.5g
Common questions
FAQ
How many calories are in lamb new zealand imported liver raw?
Lamb New Zealand Imported Liver Raw contains 136 calories per 100 grams. Of these calories, 83 come from protein, 9 from carbohydrates, and 44 from fat.
Is lamb new zealand imported liver raw high in protein?
Lamb New Zealand Imported Liver Raw provides 20.7g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported liver raw?
Lamb New Zealand Imported Liver Raw is a notable source of vitamin A (15434mcg), vitamin B12 (59mcg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported liver raw belong to?
Lamb New Zealand Imported Liver Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories136
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.5g8%
Trans Fat 0.1g
Cholesterol 386mg129%
Sodium 59mg3%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 4.6mg26%
Potassium 285mg6%
Vitamin A 15434mcg1715%
Vitamin C 0mg0%
Vitamin B12 59mcg2458%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories136
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.5g8%
Trans Fat 0.1g
Cholesterol 386mg129%
Sodium 59mg3%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 4.6mg26%
Potassium 285mg6%
Vitamin A 15434mcg1715%
Vitamin C 0mg0%
Vitamin B12 59mcg2458%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
