Veal Variety Meats and By-products Thymus Raw
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5% DV
P 17.2g
C 0g
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Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Loin Chop Separable Lean and Fat Raw
Nutrition facts and calorie information for lamb new zealand imported loin chop separable lean and fat raw, per 4 oz serving.
Calories
298kcal
Protein
15.4g
Carbs
0.2g
Fat
26.2g
Macronutrient breakdown
Calorie Composition
298cal
21%Protein
15.4g
0%Carbs
0.2g
79%Fat
26.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium14mg
1%
Iron1.2mg
7%
Potassium262mg
6%
Vitamin A16mcg
2%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
337kcal
Protein
17.4g
Carbs
0.2g
Fat
29.6g
Common questions
FAQ
How many calories are in lamb new zealand imported loin chop separable lean and fat raw?
Lamb New Zealand Imported Loin Chop Separable Lean and Fat Raw contains 298 calories per 100 grams. Of these calories, 62 come from protein, 1 from carbohydrates, and 236 from fat.
Is lamb new zealand imported loin chop separable lean and fat raw high in protein?
Lamb New Zealand Imported Loin Chop Separable Lean and Fat Raw provides 15.4g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported loin chop separable lean and fat raw?
Lamb New Zealand Imported Loin Chop Separable Lean and Fat Raw is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported loin chop separable lean and fat raw belong to?
Lamb New Zealand Imported Loin Chop Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 26.2g34%
Saturated Fat 11.2g56%
Trans Fat 1.4g
Cholesterol 69mg23%
Sodium 63mg3%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.4g31%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 1.2mg7%
Potassium 262mg6%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 26.2g34%
Saturated Fat 11.2g56%
Trans Fat 1.4g
Cholesterol 69mg23%
Sodium 63mg3%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.4g31%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 1.2mg7%
Potassium 262mg6%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
