Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Neck Chops Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for lamb new zealand imported neck chops separable lean and fat cooked braised, per 3 oz serving.
Calories
307kcal
Protein
28.5g
Carbs
0g
Fat
21.4g
Macronutrient breakdown
Calorie Composition
307cal
37%Protein
28.5g
0%Carbs
0g
63%Fat
21.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium52mg
4%
Iron2.1mg
12%
Potassium276mg
6%
Vitamin A13mcg
1%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
261kcal
Protein
24.2g
Carbs
0g
Fat
18.2g
Common questions
FAQ
How many calories are in lamb new zealand imported neck chops separable lean and fat cooked braised?
Lamb New Zealand Imported Neck Chops Separable Lean and Fat Cooked Braised contains 307 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 193 from fat.
Is lamb new zealand imported neck chops separable lean and fat cooked braised high in protein?
Lamb New Zealand Imported Neck Chops Separable Lean and Fat Cooked Braised provides 28.5g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported neck chops separable lean and fat cooked braised?
Lamb New Zealand Imported Neck Chops Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.9mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported neck chops separable lean and fat cooked braised belong to?
Lamb New Zealand Imported Neck Chops Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories307
% Daily Value*
Total Fat 21.4g27%
Saturated Fat 8.7g43%
Trans Fat 0.9g
Cholesterol 116mg39%
Sodium 91mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.5g57%
Vitamin D 0.1mcg1%
Calcium 52mg4%
Iron 2.1mg12%
Potassium 276mg6%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories307
% Daily Value*
Total Fat 21.4g27%
Saturated Fat 8.7g43%
Trans Fat 0.9g
Cholesterol 116mg39%
Sodium 91mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.5g57%
Vitamin D 0.1mcg1%
Calcium 52mg4%
Iron 2.1mg12%
Potassium 276mg6%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
