Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
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Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean and Fat Cooked Slow Roasted
Nutrition facts and calorie information for lamb new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roasted, per 3 oz serving.
Calories
287kcal
Protein
21.5g
Carbs
0.1g
Fat
22.3g
Macronutrient breakdown
Calorie Composition
287cal
30%Protein
21.5g
0%Carbs
0.1g
70%Fat
22.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium7mg
1%
Iron1.3mg
7%
Potassium305mg
6%
Vitamin A14mcg
2%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
244kcal
Protein
18.3g
Carbs
0.1g
Fat
19g
Common questions
FAQ
How many calories are in lamb new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roasted?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean and Fat Cooked Slow Roasted contains 287 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 201 from fat.
Is lamb new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roasted high in protein?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean and Fat Cooked Slow Roasted provides 21.5g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roasted?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean and Fat Cooked Slow Roasted is a notable source of vitamin B12 (1.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roasted belong to?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean and Fat Cooked Slow Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories287
% Daily Value*
Total Fat 22.3g29%
Saturated Fat 8.4g42%
Trans Fat 1g
Cholesterol 78mg26%
Sodium 61mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.5g43%
Vitamin D 0.1mcg1%
Calcium 7mg1%
Iron 1.3mg7%
Potassium 305mg6%
Vitamin A 14mcg2%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories287
% Daily Value*
Total Fat 22.3g29%
Saturated Fat 8.4g42%
Trans Fat 1g
Cholesterol 78mg26%
Sodium 61mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.5g43%
Vitamin D 0.1mcg1%
Calcium 7mg1%
Iron 1.3mg7%
Potassium 305mg6%
Vitamin A 14mcg2%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
