Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted
Nutrition facts and calorie information for lamb new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted, per 3 oz serving.
Calories
199kcal
Protein
25.1g
Carbs
0g
Fat
10.9g
Macronutrient breakdown
Calorie Composition
199cal
51%Protein
25.1g
0%Carbs
0g
49%Fat
10.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium7mg
1%
Iron1.4mg
8%
Potassium337mg
7%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
169kcal
Protein
21.3g
Carbs
0g
Fat
9.3g
Common questions
FAQ
How many calories are in lamb new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted contains 199 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 98 from fat.
Is lamb new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted high in protein?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted provides 25.1g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted is a notable source of vitamin B12 (2.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported netted shoulder rolled boneless separable lean only cooked slow roasted belong to?
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 3.3g16%
Trans Fat 0.3g
Cholesterol 79mg26%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.1g50%
Vitamin D 0.1mcg1%
Calcium 7mg1%
Iron 1.4mg8%
Potassium 337mg7%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 3.3g16%
Trans Fat 0.3g
Cholesterol 79mg26%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.1g50%
Vitamin D 0.1mcg1%
Calcium 7mg1%
Iron 1.4mg8%
Potassium 337mg7%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
