Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Cooked Fast Roasted
Nutrition facts and calorie information for lamb new zealand imported rack - fully frenched separable lean and fat cooked fast roasted, per 3 oz serving.
Calories
195kcal
Protein
23.6g
Carbs
0g
Fat
11.2g
Macronutrient breakdown
Calorie Composition
195cal
48%Protein
23.6g
0%Carbs
0g
52%Fat
11.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium11mg
1%
Iron1.7mg
9%
Potassium323mg
7%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
166kcal
Protein
20.1g
Carbs
0g
Fat
9.5g
Common questions
FAQ
How many calories are in lamb new zealand imported rack - fully frenched separable lean and fat cooked fast roasted?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Cooked Fast Roasted contains 195 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 101 from fat.
Is lamb new zealand imported rack - fully frenched separable lean and fat cooked fast roasted high in protein?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Cooked Fast Roasted provides 23.6g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported rack - fully frenched separable lean and fat cooked fast roasted?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Cooked Fast Roasted is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported rack - fully frenched separable lean and fat cooked fast roasted belong to?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Cooked Fast Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 11.2g14%
Saturated Fat 4.4g22%
Trans Fat 0.5g
Cholesterol 72mg24%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 1.7mg9%
Potassium 323mg7%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 11.2g14%
Saturated Fat 4.4g22%
Trans Fat 0.5g
Cholesterol 72mg24%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 1.7mg9%
Potassium 323mg7%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
