Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Raw
Nutrition facts and calorie information for lamb new zealand imported rack - fully frenched separable lean and fat raw, per 4 oz serving.
Calories
169kcal
Protein
19.9g
Carbs
0.1g
Fat
10g
Macronutrient breakdown
Calorie Composition
169cal
47%Protein
19.9g
0%Carbs
0.1g
53%Fat
10g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium8mg
1%
Iron1.4mg
8%
Potassium324mg
7%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
191kcal
Protein
22.5g
Carbs
0.1g
Fat
11.3g
Common questions
FAQ
How many calories are in lamb new zealand imported rack - fully frenched separable lean and fat raw?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Raw contains 169 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 90 from fat.
Is lamb new zealand imported rack - fully frenched separable lean and fat raw high in protein?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Raw provides 19.9g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported rack - fully frenched separable lean and fat raw?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Raw is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported rack - fully frenched separable lean and fat raw belong to?
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories169
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.3g22%
Trans Fat 0.5g
Cholesterol 62mg21%
Sodium 62mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.9g40%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 1.4mg8%
Potassium 324mg7%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories169
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.3g22%
Trans Fat 0.5g
Cholesterol 62mg21%
Sodium 62mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.9g40%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 1.4mg8%
Potassium 324mg7%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
