Lamb New Zealand Imported Rack - Partly Frenched Separable Lean and Fat Cooked Fast Roasted

Nutrition facts and calorie information for lamb new zealand imported rack - partly frenched separable lean and fat cooked fast roasted, per 3 oz serving.

Calories

253kcal

Protein

22.1g

Carbs

0g

Fat

18.3g
Macronutrient breakdown

Calorie Composition

253cal
35%Protein

22.1g

0%Carbs

0g

65%Fat

18.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium20mg
2%
Iron1.6mg
9%
Potassium304mg
6%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

215kcal

Protein

18.8g

Carbs

0g

Fat

15.6g

Common questions

FAQ

How many calories are in lamb new zealand imported rack - partly frenched separable lean and fat cooked fast roasted?

Lamb New Zealand Imported Rack - Partly Frenched Separable Lean and Fat Cooked Fast Roasted contains 253 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 165 from fat.

Is lamb new zealand imported rack - partly frenched separable lean and fat cooked fast roasted high in protein?

Lamb New Zealand Imported Rack - Partly Frenched Separable Lean and Fat Cooked Fast Roasted provides 22.1g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported rack - partly frenched separable lean and fat cooked fast roasted?

Lamb New Zealand Imported Rack - Partly Frenched Separable Lean and Fat Cooked Fast Roasted is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported rack - partly frenched separable lean and fat cooked fast roasted belong to?

Lamb New Zealand Imported Rack - Partly Frenched Separable Lean and Fat Cooked Fast Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories253
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 7.1g36%
Trans Fat 0.9g
Cholesterol 76mg25%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.1g44%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.6mg9%
Potassium 304mg6%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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