Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted
Nutrition facts and calorie information for lamb new zealand imported rack - partly frenched separable lean only cooked fast roasted, per 3 oz serving.
Calories
193kcal
Protein
24.4g
Carbs
0g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
193cal
51%Protein
24.4g
0%Carbs
0g
49%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron1.7mg
9%
Potassium323mg
7%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
164kcal
Protein
20.7g
Carbs
0g
Fat
9g
Common questions
FAQ
How many calories are in lamb new zealand imported rack - partly frenched separable lean only cooked fast roasted?
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted contains 193 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 95 from fat.
Is lamb new zealand imported rack - partly frenched separable lean only cooked fast roasted high in protein?
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted provides 24.4g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported rack - partly frenched separable lean only cooked fast roasted?
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported rack - partly frenched separable lean only cooked fast roasted belong to?
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories193
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.7g19%
Trans Fat 0.4g
Cholesterol 76mg25%
Sodium 72mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.4g49%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 1.7mg9%
Potassium 323mg7%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories193
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.7g19%
Trans Fat 0.4g
Cholesterol 76mg25%
Sodium 72mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.4g49%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 1.7mg9%
Potassium 323mg7%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
