Lamb New Zealand Imported Testes Cooked Soaked and Fried

Nutrition facts and calorie information for lamb new zealand imported testes cooked soaked and fried, per 3 oz serving.

Calories

125kcal

Protein

21g

Carbs

0g

Fat

4.6g
Macronutrient breakdown

Calorie Composition

125cal
67%Protein

21g

0%Carbs

0g

33%Fat

4.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium8mg
1%
Iron1.7mg
9%
Potassium265mg
6%
Vitamin A22mcg
2%
Vitamin C0mg
0%
Vitamin B128.9mcg
371%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

106kcal

Protein

17.9g

Carbs

0g

Fat

3.9g

Common questions

FAQ

How many calories are in lamb new zealand imported testes cooked soaked and fried?

Lamb New Zealand Imported Testes Cooked Soaked and Fried contains 125 calories per 100 grams. Of these calories, 84 come from protein, 0 from carbohydrates, and 41 from fat.

Is lamb new zealand imported testes cooked soaked and fried high in protein?

Lamb New Zealand Imported Testes Cooked Soaked and Fried provides 21g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported testes cooked soaked and fried?

Lamb New Zealand Imported Testes Cooked Soaked and Fried is a notable source of vitamin B12 (8.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported testes cooked soaked and fried belong to?

Lamb New Zealand Imported Testes Cooked Soaked and Fried is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories125
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 523mg174%
Sodium 118mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21g42%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 1.7mg9%
Potassium 265mg6%
Vitamin A 22mcg2%
Vitamin C 0mg0%
Vitamin B12 8.9mcg371%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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