Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Tunnel-boned Leg Chump Off Shank Off Separable Lean and Fat Cooked Slow Roasted
Nutrition facts and calorie information for lamb new zealand imported tunnel-boned leg chump off shank off separable lean and fat cooked slow roasted, per 3 oz serving.
Calories
208kcal
Protein
23.4g
Carbs
0g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
208cal
45%Protein
23.4g
0%Carbs
0g
55%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium4mg
0%
Iron1.6mg
9%
Potassium349mg
7%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
177kcal
Protein
19.9g
Carbs
0g
Fat
10.8g
Common questions
FAQ
How many calories are in lamb new zealand imported tunnel-boned leg chump off shank off separable lean and fat cooked slow roasted?
Lamb New Zealand Imported Tunnel-boned Leg Chump Off Shank Off Separable Lean and Fat Cooked Slow Roasted contains 208 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 114 from fat.
Is lamb new zealand imported tunnel-boned leg chump off shank off separable lean and fat cooked slow roasted high in protein?
Lamb New Zealand Imported Tunnel-boned Leg Chump Off Shank Off Separable Lean and Fat Cooked Slow Roasted provides 23.4g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported tunnel-boned leg chump off shank off separable lean and fat cooked slow roasted?
Lamb New Zealand Imported Tunnel-boned Leg Chump Off Shank Off Separable Lean and Fat Cooked Slow Roasted is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported tunnel-boned leg chump off shank off separable lean and fat cooked slow roasted belong to?
Lamb New Zealand Imported Tunnel-boned Leg Chump Off Shank Off Separable Lean and Fat Cooked Slow Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories208
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 4.8g24%
Trans Fat 0.6g
Cholesterol 79mg26%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.4g47%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 1.6mg9%
Potassium 349mg7%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories208
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 4.8g24%
Trans Fat 0.6g
Cholesterol 79mg26%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.4g47%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 1.6mg9%
Potassium 349mg7%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
