Lamb Rib Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw

Nutrition facts and calorie information for lamb rib separable lean and fat trimmed to 1/4" fat choice raw, per 1 oz serving.

Calories

372kcal

Protein

14.5g

Carbs

0g

Fat

34.4g
Macronutrient breakdown

Calorie Composition

372cal
16%Protein

14.5g

0%Carbs

0g

84%Fat

34.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1.4mg
8%
Potassium190mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

105kcal

Protein

4.1g

Carbs

0g

Fat

9.8g

Common questions

FAQ

How many calories are in lamb rib separable lean and fat trimmed to 1/4" fat choice raw?

Lamb Rib Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw contains 372 calories per 100 grams. Of these calories, 58 come from protein, 0 from carbohydrates, and 310 from fat.

Is lamb rib separable lean and fat trimmed to 1/4" fat choice raw high in protein?

Lamb Rib Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw provides 14.5g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb rib separable lean and fat trimmed to 1/4" fat choice raw?

Lamb Rib Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw is a notable source of vitamin B12 (2.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb rib separable lean and fat trimmed to 1/4" fat choice raw belong to?

Lamb Rib Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories372
% Daily Value*
Total Fat 34.4g44%
Saturated Fat 15.2g76%
Cholesterol 76mg25%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 14.5g29%
Calcium 15mg1%
Iron 1.4mg8%
Potassium 190mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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