Lamb Rib Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted

Nutrition facts and calorie information for lamb rib separable lean and fat trimmed to 1/8" fat choice cooked roasted, per 3 oz serving.

Calories

341kcal

Protein

21.8g

Carbs

0g

Fat

27.5g
Macronutrient breakdown

Calorie Composition

341cal
26%Protein

21.8g

0%Carbs

0g

74%Fat

27.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium22mg
2%
Iron1.6mg
9%
Potassium277mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

290kcal

Protein

18.5g

Carbs

0g

Fat

23.4g

Common questions

FAQ

How many calories are in lamb rib separable lean and fat trimmed to 1/8" fat choice cooked roasted?

Lamb Rib Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted contains 341 calories per 100 grams. Of these calories, 87 come from protein, 0 from carbohydrates, and 248 from fat.

Is lamb rib separable lean and fat trimmed to 1/8" fat choice cooked roasted high in protein?

Lamb Rib Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb rib separable lean and fat trimmed to 1/8" fat choice cooked roasted?

Lamb Rib Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb rib separable lean and fat trimmed to 1/8" fat choice cooked roasted belong to?

Lamb Rib Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories341
% Daily Value*
Total Fat 27.5g35%
Saturated Fat 11.7g59%
Cholesterol 96mg32%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.8g44%
Calcium 22mg2%
Iron 1.6mg9%
Potassium 277mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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