Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled
Nutrition facts and calorie information for lamb rib separable lean only trimmed to 1/4" fat choice cooked broiled, per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) serving.
Calories
235kcal
Protein
27.7g
Carbs
0g
Fat
13g
Macronutrient breakdown
Calorie Composition
235cal
49%Protein
27.7g
0%Carbs
0g
51%Fat
13g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium16mg
1%
Iron2.2mg
12%
Potassium313mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147g):
Calories
345kcal
Protein
40.7g
Carbs
0g
Fat
19.1g
Common questions
FAQ
How many calories are in lamb rib separable lean only trimmed to 1/4" fat choice cooked broiled?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled contains 235 calories per 100 grams. Of these calories, 111 come from protein, 0 from carbohydrates, and 117 from fat.
Is lamb rib separable lean only trimmed to 1/4" fat choice cooked broiled high in protein?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled provides 27.7g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb rib separable lean only trimmed to 1/4" fat choice cooked broiled?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled is a notable source of vitamin B12 (2.6mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb rib separable lean only trimmed to 1/4" fat choice cooked broiled belong to?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (100g)
Amount per serving
Calories235
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.7g24%
Cholesterol 91mg30%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.7g55%
Vitamin D 0.1mcg1%
Calcium 16mg1%
Iron 2.2mg12%
Potassium 313mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (100g)
Amount per serving
Calories235
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.7g24%
Cholesterol 91mg30%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.7g55%
Vitamin D 0.1mcg1%
Calcium 16mg1%
Iron 2.2mg12%
Potassium 313mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
