Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted
Nutrition facts and calorie information for lamb rib separable lean only trimmed to 1/4" fat choice cooked roasted, per 3 oz serving.
Calories
232kcal
Protein
26.2g
Carbs
0g
Fat
13.3g
Macronutrient breakdown
Calorie Composition
232cal
47%Protein
26.2g
0%Carbs
0g
53%Fat
13.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron1.8mg
10%
Potassium315mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
197kcal
Protein
22.3g
Carbs
0g
Fat
11.3g
Common questions
FAQ
How many calories are in lamb rib separable lean only trimmed to 1/4" fat choice cooked roasted?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted contains 232 calories per 100 grams. Of these calories, 105 come from protein, 0 from carbohydrates, and 120 from fat.
Is lamb rib separable lean only trimmed to 1/4" fat choice cooked roasted high in protein?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted provides 26.2g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb rib separable lean only trimmed to 1/4" fat choice cooked roasted?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.2mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb rib separable lean only trimmed to 1/4" fat choice cooked roasted belong to?
Lamb Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories232
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 4.8g24%
Cholesterol 88mg29%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.2g52%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 315mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories232
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 4.8g24%
Cholesterol 88mg29%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.2g52%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 315mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
