Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Shoulder Arm Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled
Nutrition facts and calorie information for lamb shoulder arm separable lean and fat trimmed to 1/8" fat cooked broiled, per 3 oz serving.
Calories
269kcal
Protein
24.9g
Carbs
0g
Fat
18.1g
Macronutrient breakdown
Calorie Composition
269cal
38%Protein
24.9g
0%Carbs
0g
62%Fat
18.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium18mg
1%
Iron2.1mg
12%
Potassium314mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.9mcg
121%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
229kcal
Protein
21.2g
Carbs
0g
Fat
15.4g
Common questions
FAQ
How many calories are in lamb shoulder arm separable lean and fat trimmed to 1/8" fat cooked broiled?
Lamb Shoulder Arm Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled contains 269 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 163 from fat.
Is lamb shoulder arm separable lean and fat trimmed to 1/8" fat cooked broiled high in protein?
Lamb Shoulder Arm Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled provides 24.9g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb shoulder arm separable lean and fat trimmed to 1/8" fat cooked broiled?
Lamb Shoulder Arm Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled is a notable source of vitamin B12 (2.9mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb shoulder arm separable lean and fat trimmed to 1/8" fat cooked broiled belong to?
Lamb Shoulder Arm Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories269
% Daily Value*
Total Fat 18.1g23%
Saturated Fat 7.7g39%
Cholesterol 96mg32%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.9g50%
Calcium 18mg1%
Iron 2.1mg12%
Potassium 314mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories269
% Daily Value*
Total Fat 18.1g23%
Saturated Fat 7.7g39%
Cholesterol 96mg32%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.9g50%
Calcium 18mg1%
Iron 2.1mg12%
Potassium 314mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
