Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Shoulder Blade Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw
Nutrition facts and calorie information for lamb shoulder blade separable lean and fat trimmed to 1/4" fat choice raw, per 1 oz serving.
Calories
259kcal
Protein
16.6g
Carbs
0g
Fat
20.9g
Macronutrient breakdown
Calorie Composition
259cal
26%Protein
16.6g
0%Carbs
0g
74%Fat
20.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron1.5mg
8%
Potassium229mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
73kcal
Protein
4.7g
Carbs
0g
Fat
5.9g
Common questions
FAQ
How many calories are in lamb shoulder blade separable lean and fat trimmed to 1/4" fat choice raw?
Lamb Shoulder Blade Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw contains 259 calories per 100 grams. Of these calories, 66 come from protein, 0 from carbohydrates, and 188 from fat.
Is lamb shoulder blade separable lean and fat trimmed to 1/4" fat choice raw high in protein?
Lamb Shoulder Blade Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw provides 16.6g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb shoulder blade separable lean and fat trimmed to 1/4" fat choice raw?
Lamb Shoulder Blade Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw is a notable source of vitamin B12 (2.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb shoulder blade separable lean and fat trimmed to 1/4" fat choice raw belong to?
Lamb Shoulder Blade Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories259
% Daily Value*
Total Fat 20.9g27%
Saturated Fat 8.9g45%
Cholesterol 72mg24%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.6g33%
Calcium 17mg1%
Iron 1.5mg8%
Potassium 229mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories259
% Daily Value*
Total Fat 20.9g27%
Saturated Fat 8.9g45%
Cholesterol 72mg24%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.6g33%
Calcium 17mg1%
Iron 1.5mg8%
Potassium 229mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
