Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Heart Cooked Braised
Nutrition facts and calorie information for lamb variety meats and by-products heart cooked braised, per 3 oz serving.
Calories
185kcal
Protein
25g
Carbs
1.9g
Fat
7.9g
Macronutrient breakdown
Calorie Composition
185cal
56%Protein
25g
4%Carbs
1.9g
40%Fat
7.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium14mg
1%
Iron5.5mg
31%
Potassium188mg
4%
Vitamin A0mcg
0%
Vitamin C7mg
8%
Vitamin B1211.2mcg
467%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
157kcal
Protein
21.3g
Carbs
1.6g
Fat
6.7g
Common questions
FAQ
How many calories are in lamb variety meats and by-products heart cooked braised?
Lamb Variety Meats and By-products Heart Cooked Braised contains 185 calories per 100 grams. Of these calories, 100 come from protein, 8 from carbohydrates, and 71 from fat.
Is lamb variety meats and by-products heart cooked braised high in protein?
Lamb Variety Meats and By-products Heart Cooked Braised provides 25g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products heart cooked braised?
Lamb Variety Meats and By-products Heart Cooked Braised is a notable source of vitamin B12 (11.2mcg), iron (5.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products heart cooked braised belong to?
Lamb Variety Meats and By-products Heart Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 3.1g16%
Cholesterol 249mg83%
Sodium 63mg3%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Protein 25g50%
Calcium 14mg1%
Iron 5.5mg31%
Potassium 188mg4%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 11.2mcg467%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 3.1g16%
Cholesterol 249mg83%
Sodium 63mg3%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Protein 25g50%
Calcium 14mg1%
Iron 5.5mg31%
Potassium 188mg4%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 11.2mcg467%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
