Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Heart Raw
Nutrition facts and calorie information for lamb variety meats and by-products heart raw, per 1 oz serving.
Calories
122kcal
Protein
16.5g
Carbs
0.2g
Fat
5.7g
Macronutrient breakdown
Calorie Composition
122cal
56%Protein
16.5g
1%Carbs
0.2g
43%Fat
5.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron4.6mg
26%
Potassium316mg
7%
Vitamin A0mcg
0%
Vitamin C5mg
6%
Vitamin B1210.3mcg
429%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
35kcal
Protein
4.7g
Carbs
0.1g
Fat
1.6g
Common questions
FAQ
How many calories are in lamb variety meats and by-products heart raw?
Lamb Variety Meats and By-products Heart Raw contains 122 calories per 100 grams. Of these calories, 66 come from protein, 1 from carbohydrates, and 51 from fat.
Is lamb variety meats and by-products heart raw high in protein?
Lamb Variety Meats and By-products Heart Raw provides 16.5g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products heart raw?
Lamb Variety Meats and By-products Heart Raw is a notable source of vitamin B12 (10.3mcg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products heart raw belong to?
Lamb Variety Meats and By-products Heart Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories122
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 2.3g12%
Cholesterol 135mg45%
Sodium 89mg4%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Protein 16.5g33%
Calcium 6mg0%
Iron 4.6mg26%
Potassium 316mg7%
Vitamin A 0mcg0%
Vitamin C 5mg6%
Vitamin B12 10.3mcg429%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories122
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 2.3g12%
Cholesterol 135mg45%
Sodium 89mg4%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Protein 16.5g33%
Calcium 6mg0%
Iron 4.6mg26%
Potassium 316mg7%
Vitamin A 0mcg0%
Vitamin C 5mg6%
Vitamin B12 10.3mcg429%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
