Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Cooked Braised
Nutrition facts and calorie information for lamb variety meats and by-products kidneys cooked braised, per 3 oz serving.
Calories
137kcal
Protein
23.7g
Carbs
1g
Fat
3.6g
Macronutrient breakdown
Calorie Composition
137cal
72%Protein
23.7g
3%Carbs
1g
25%Fat
3.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium18mg
1%
Iron12.4mg
69%
Potassium178mg
4%
Vitamin A137mcg
15%
Vitamin C12mg
13%
Vitamin B1278.9mcg
3288%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
116kcal
Protein
20.1g
Carbs
0.9g
Fat
3.1g
Common questions
FAQ
How many calories are in lamb variety meats and by-products kidneys cooked braised?
Lamb Variety Meats and By-products Kidneys Cooked Braised contains 137 calories per 100 grams. Of these calories, 95 come from protein, 4 from carbohydrates, and 32 from fat.
Is lamb variety meats and by-products kidneys cooked braised high in protein?
Lamb Variety Meats and By-products Kidneys Cooked Braised provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products kidneys cooked braised?
Lamb Variety Meats and By-products Kidneys Cooked Braised is a notable source of vitamin C (12mg), vitamin A (137mcg), vitamin B12 (78.9mcg), iron (12.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products kidneys cooked braised belong to?
Lamb Variety Meats and By-products Kidneys Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories137
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 1.2g6%
Cholesterol 565mg188%
Sodium 151mg7%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Protein 23.7g47%
Calcium 18mg1%
Iron 12.4mg69%
Potassium 178mg4%
Vitamin A 137mcg15%
Vitamin C 12mg13%
Vitamin B12 78.9mcg3288%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories137
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 1.2g6%
Cholesterol 565mg188%
Sodium 151mg7%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Protein 23.7g47%
Calcium 18mg1%
Iron 12.4mg69%
Potassium 178mg4%
Vitamin A 137mcg15%
Vitamin C 12mg13%
Vitamin B12 78.9mcg3288%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
