Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Liver Cooked Pan-fried
Nutrition facts and calorie information for lamb variety meats and by-products liver cooked pan-fried, per 3 oz serving.
Calories
238kcal
Protein
25.5g
Carbs
3.8g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
238cal
44%Protein
25.5g
7%Carbs
3.8g
49%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron10.2mg
57%
Potassium352mg
7%
Vitamin A7782mcg
865%
Vitamin C13mg
14%
Vitamin B1285.7mcg
3571%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
202kcal
Protein
21.7g
Carbs
3.2g
Fat
10.8g
Common questions
FAQ
How many calories are in lamb variety meats and by-products liver cooked pan-fried?
Lamb Variety Meats and By-products Liver Cooked Pan-fried contains 238 calories per 100 grams. Of these calories, 102 come from protein, 15 from carbohydrates, and 114 from fat.
Is lamb variety meats and by-products liver cooked pan-fried high in protein?
Lamb Variety Meats and By-products Liver Cooked Pan-fried provides 25.5g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products liver cooked pan-fried?
Lamb Variety Meats and By-products Liver Cooked Pan-fried is a notable source of vitamin C (13mg), vitamin A (7782mcg), vitamin B12 (85.7mcg), iron (10.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products liver cooked pan-fried belong to?
Lamb Variety Meats and By-products Liver Cooked Pan-fried is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 4.9g25%
Cholesterol 493mg164%
Sodium 124mg5%
Total Carbohydrate 3.8g1%
Dietary Fiber 0g0%
Protein 25.5g51%
Calcium 9mg1%
Iron 10.2mg57%
Potassium 352mg7%
Vitamin A 7782mcg865%
Vitamin C 13mg14%
Vitamin B12 85.7mcg3571%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 4.9g25%
Cholesterol 493mg164%
Sodium 124mg5%
Total Carbohydrate 3.8g1%
Dietary Fiber 0g0%
Protein 25.5g51%
Calcium 9mg1%
Iron 10.2mg57%
Potassium 352mg7%
Vitamin A 7782mcg865%
Vitamin C 13mg14%
Vitamin B12 85.7mcg3571%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
