Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Liver Raw
Nutrition facts and calorie information for lamb variety meats and by-products liver raw, per 1 oz serving.
Calories
139kcal
Protein
20.4g
Carbs
1.8g
Fat
5g
Macronutrient breakdown
Calorie Composition
139cal
61%Protein
20.4g
5%Carbs
1.8g
34%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron7.4mg
41%
Potassium313mg
7%
Vitamin A7391mcg
821%
Vitamin C4mg
4%
Vitamin B1290.1mcg
3754%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
39kcal
Protein
5.8g
Carbs
0.5g
Fat
1.4g
Common questions
FAQ
How many calories are in lamb variety meats and by-products liver raw?
Lamb Variety Meats and By-products Liver Raw contains 139 calories per 100 grams. Of these calories, 82 come from protein, 7 from carbohydrates, and 45 from fat.
Is lamb variety meats and by-products liver raw high in protein?
Lamb Variety Meats and By-products Liver Raw provides 20.4g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products liver raw?
Lamb Variety Meats and By-products Liver Raw is a notable source of vitamin A (7391mcg), vitamin B12 (90.1mcg), iron (7.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products liver raw belong to?
Lamb Variety Meats and By-products Liver Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories139
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.9g10%
Cholesterol 371mg124%
Sodium 70mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Protein 20.4g41%
Calcium 7mg1%
Iron 7.4mg41%
Potassium 313mg7%
Vitamin A 7391mcg821%
Vitamin C 4mg4%
Vitamin B12 90.1mcg3754%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories139
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.9g10%
Cholesterol 371mg124%
Sodium 70mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Protein 20.4g41%
Calcium 7mg1%
Iron 7.4mg41%
Potassium 313mg7%
Vitamin A 7391mcg821%
Vitamin C 4mg4%
Vitamin B12 90.1mcg3754%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
