Lamb Variety Meats and By-products Lungs Cooked Braised

Nutrition facts and calorie information for lamb variety meats and by-products lungs cooked braised, per 3 oz serving.

Calories

113kcal

Protein

19.9g

Carbs

0g

Fat

3.1g
Macronutrient breakdown

Calorie Composition

113cal
74%Protein

19.9g

0%Carbs

0g

26%Fat

3.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron4.6mg
26%
Potassium127mg
3%
Vitamin A32mcg
4%
Vitamin C28mg
31%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

96kcal

Protein

16.9g

Carbs

0g

Fat

2.6g

Common questions

FAQ

How many calories are in lamb variety meats and by-products lungs cooked braised?

Lamb Variety Meats and By-products Lungs Cooked Braised contains 113 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 28 from fat.

Is lamb variety meats and by-products lungs cooked braised high in protein?

Lamb Variety Meats and By-products Lungs Cooked Braised provides 19.9g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb variety meats and by-products lungs cooked braised?

Lamb Variety Meats and By-products Lungs Cooked Braised is a notable source of vitamin C (28mg), vitamin B12 (2.5mcg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb variety meats and by-products lungs cooked braised belong to?

Lamb Variety Meats and By-products Lungs Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories113
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1.1g6%
Cholesterol 284mg95%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.9g40%
Calcium 12mg1%
Iron 4.6mg26%
Potassium 127mg3%
Vitamin A 32mcg4%
Vitamin C 28mg31%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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