Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Tongue Cooked Braised
Nutrition facts and calorie information for lamb variety meats and by-products tongue cooked braised, per 3 oz serving.
Calories
275kcal
Protein
21.6g
Carbs
0g
Fat
20.3g
Macronutrient breakdown
Calorie Composition
275cal
32%Protein
21.6g
0%Carbs
0g
68%Fat
20.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron2.6mg
14%
Potassium158mg
3%
Vitamin A0mcg
0%
Vitamin C7mg
8%
Vitamin B126.3mcg
263%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
234kcal
Protein
18.4g
Carbs
0g
Fat
17.3g
Common questions
FAQ
How many calories are in lamb variety meats and by-products tongue cooked braised?
Lamb Variety Meats and By-products Tongue Cooked Braised contains 275 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 183 from fat.
Is lamb variety meats and by-products tongue cooked braised high in protein?
Lamb Variety Meats and By-products Tongue Cooked Braised provides 21.6g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products tongue cooked braised?
Lamb Variety Meats and By-products Tongue Cooked Braised is a notable source of vitamin B12 (6.3mcg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products tongue cooked braised belong to?
Lamb Variety Meats and By-products Tongue Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 20.3g26%
Saturated Fat 7.8g39%
Cholesterol 189mg63%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.6g43%
Calcium 10mg1%
Iron 2.6mg14%
Potassium 158mg3%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 6.3mcg263%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 20.3g26%
Saturated Fat 7.8g39%
Cholesterol 189mg63%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.6g43%
Calcium 10mg1%
Iron 2.6mg14%
Potassium 158mg3%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 6.3mcg263%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
