Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Tongue Raw
Nutrition facts and calorie information for lamb variety meats and by-products tongue raw, per 1 oz serving.
Calories
222kcal
Protein
15.7g
Carbs
0g
Fat
17.2g
Macronutrient breakdown
Calorie Composition
222cal
29%Protein
15.7g
0%Carbs
0g
71%Fat
17.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron2.7mg
15%
Potassium257mg
5%
Vitamin A0mcg
0%
Vitamin C6mg
7%
Vitamin B127.2mcg
300%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
63kcal
Protein
4.5g
Carbs
0g
Fat
4.9g
Common questions
FAQ
How many calories are in lamb variety meats and by-products tongue raw?
Lamb Variety Meats and By-products Tongue Raw contains 222 calories per 100 grams. Of these calories, 63 come from protein, 0 from carbohydrates, and 155 from fat.
Is lamb variety meats and by-products tongue raw high in protein?
Lamb Variety Meats and By-products Tongue Raw provides 15.7g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products tongue raw?
Lamb Variety Meats and By-products Tongue Raw is a notable source of vitamin B12 (7.2mcg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products tongue raw belong to?
Lamb Variety Meats and By-products Tongue Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 17.2g22%
Saturated Fat 6.6g33%
Cholesterol 156mg52%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 15.7g31%
Calcium 9mg1%
Iron 2.7mg15%
Potassium 257mg5%
Vitamin A 0mcg0%
Vitamin C 6mg7%
Vitamin B12 7.2mcg300%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 17.2g22%
Saturated Fat 6.6g33%
Cholesterol 156mg52%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 15.7g31%
Calcium 9mg1%
Iron 2.7mg15%
Potassium 257mg5%
Vitamin A 0mcg0%
Vitamin C 6mg7%
Vitamin B12 7.2mcg300%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
