Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Lebanon Bologna Beef
Nutrition facts and calorie information for lebanon bologna beef, per 1 serving 2 slices serving.
Calories
172kcal
Protein
19g
Carbs
0.4g
Fat
10.4g
Macronutrient breakdown
Calorie Composition
172cal
44%Protein
19g
1%Carbs
0.4g
55%Fat
10.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium20mg
2%
Iron2.2mg
12%
Potassium330mg
7%
Vitamin A12mcg
1%
Vitamin C0.9mg
1%
Vitamin B122.9mcg
121%
Serving size
Per Household Serving
Per 1 serving 2 slices (57g):
Calories
98kcal
Protein
10.8g
Carbs
0.2g
Fat
5.9g
Common questions
FAQ
How many calories are in lebanon bologna beef?
Lebanon Bologna Beef contains 172 calories per 100 grams. Of these calories, 76 come from protein, 2 from carbohydrates, and 94 from fat.
Is lebanon bologna beef high in protein?
Lebanon Bologna Beef provides 19g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lebanon bologna beef?
Lebanon Bologna Beef is a notable source of vitamin B12 (2.9mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lebanon bologna beef belong to?
Lebanon Bologna Beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving 2 slices (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 2.8g14%
Cholesterol 55mg18%
Sodium 1374mg60%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g38%
Vitamin D 0.3mcg2%
Calcium 20mg2%
Iron 2.2mg12%
Potassium 330mg7%
Vitamin A 12mcg1%
Vitamin C 0.9mg1%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving 2 slices (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 2.8g14%
Cholesterol 55mg18%
Sodium 1374mg60%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g38%
Vitamin D 0.3mcg2%
Calcium 20mg2%
Iron 2.2mg12%
Potassium 330mg7%
Vitamin A 12mcg1%
Vitamin C 0.9mg1%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
