Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Liver Cheese Pork
Nutrition facts and calorie information for liver cheese pork, per 1 oz serving.
Calories
304kcal
Protein
15.2g
Carbs
2.1g
Fat
25.6g
Macronutrient breakdown
Calorie Composition
304cal
20%Protein
15.2g
3%Carbs
2.1g
77%Fat
25.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron10.8mg
60%
Potassium226mg
5%
Vitamin A5252mcg
584%
Vitamin C3mg
3%
Vitamin B1224.6mcg
1025%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
86kcal
Protein
4.3g
Carbs
0.6g
Fat
7.3g
Common questions
FAQ
How many calories are in liver cheese pork?
Liver Cheese Pork contains 304 calories per 100 grams. Of these calories, 61 come from protein, 8 from carbohydrates, and 230 from fat.
Is liver cheese pork high in protein?
Liver Cheese Pork provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in liver cheese pork?
Liver Cheese Pork is a notable source of vitamin A (5252mcg), vitamin B12 (24.6mcg), iron (10.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does liver cheese pork belong to?
Liver Cheese Pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 25.6g33%
Saturated Fat 9g45%
Cholesterol 174mg58%
Sodium 1225mg53%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Protein 15.2g30%
Calcium 8mg1%
Iron 10.8mg60%
Potassium 226mg5%
Vitamin A 5252mcg584%
Vitamin C 3mg3%
Vitamin B12 24.6mcg1025%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 25.6g33%
Saturated Fat 9g45%
Cholesterol 174mg58%
Sodium 1225mg53%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Protein 15.2g30%
Calcium 8mg1%
Iron 10.8mg60%
Potassium 226mg5%
Vitamin A 5252mcg584%
Vitamin C 3mg3%
Vitamin B12 24.6mcg1025%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
