Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Liverwurst Spread
Nutrition facts and calorie information for liverwurst spread, per 0.25 cup serving.
Calories
305kcal
Protein
12.4g
Carbs
5.9g
Fat
25.5g
Macronutrient breakdown
Calorie Composition
305cal
16%Protein
12.4g
8%Carbs
5.9g
76%Fat
25.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron8.9mg
49%
Potassium170mg
4%
Vitamin A4091mcg
455%
Vitamin C3.5mg
4%
Vitamin B1213.5mcg
563%
Serving size
Per Household Serving
Per 0.25 cup (55g):
Calories
168kcal
Protein
6.8g
Carbs
3.2g
Fat
14g
Common questions
FAQ
How many calories are in liverwurst spread?
Liverwurst Spread contains 305 calories per 100 grams. Of these calories, 50 come from protein, 24 from carbohydrates, and 230 from fat.
Is liverwurst spread high in protein?
Liverwurst Spread provides 12.4g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in liverwurst spread?
Liverwurst Spread is a notable source of vitamin A (4091mcg), vitamin B12 (13.5mcg), iron (8.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in liverwurst spread?
Liverwurst Spread contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does liverwurst spread belong to?
Liverwurst Spread is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 25.5g33%
Saturated Fat 9.9g50%
Cholesterol 118mg39%
Sodium 700mg30%
Total Carbohydrate 5.9g2%
Dietary Fiber 2.5g9%
Total Sugars 1.7g
Protein 12.4g25%
Calcium 22mg2%
Iron 8.9mg49%
Potassium 170mg4%
Vitamin A 4091mcg455%
Vitamin C 3.5mg4%
Vitamin B12 13.5mcg563%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories305
% Daily Value*
Total Fat 25.5g33%
Saturated Fat 9.9g50%
Cholesterol 118mg39%
Sodium 700mg30%
Total Carbohydrate 5.9g2%
Dietary Fiber 2.5g9%
Total Sugars 1.7g
Protein 12.4g25%
Calcium 22mg2%
Iron 8.9mg49%
Potassium 170mg4%
Vitamin A 4091mcg455%
Vitamin C 3.5mg4%
Vitamin B12 13.5mcg563%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
