Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Luncheon Meat Pork Canned
Nutrition facts and calorie information for luncheon meat pork canned, per 1 oz serving.
Calories
334kcal
Protein
12.5g
Carbs
2.1g
Fat
30.3g
Macronutrient breakdown
Calorie Composition
334cal
15%Protein
12.5g
3%Carbs
2.1g
82%Fat
30.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium6mg
0%
Iron0.7mg
4%
Potassium215mg
5%
Vitamin A0mcg
0%
Vitamin C1mg
1%
Vitamin B120.9mcg
38%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
95kcal
Protein
3.5g
Carbs
0.6g
Fat
8.6g
Common questions
FAQ
How many calories are in luncheon meat pork canned?
Luncheon Meat Pork Canned contains 334 calories per 100 grams. Of these calories, 50 come from protein, 8 from carbohydrates, and 273 from fat.
Is luncheon meat pork canned high in protein?
Luncheon Meat Pork Canned provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in luncheon meat pork canned?
Luncheon Meat Pork Canned is a notable source of vitamin B12 (0.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does luncheon meat pork canned belong to?
Luncheon Meat Pork Canned is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories334
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 10.8g54%
Cholesterol 62mg21%
Sodium 1289mg56%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.5g25%
Vitamin D 0.5mcg3%
Calcium 6mg0%
Iron 0.7mg4%
Potassium 215mg5%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories334
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 10.8g54%
Cholesterol 62mg21%
Sodium 1289mg56%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.5g25%
Vitamin D 0.5mcg3%
Calcium 6mg0%
Iron 0.7mg4%
Potassium 215mg5%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
