Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Meatballs Frozen Italian Style
Nutrition facts and calorie information for meatballs frozen italian style, per 3 oz serving.
Calories
286kcal
Protein
14.4g
Carbs
8.1g
Fat
22.2g
Macronutrient breakdown
Calorie Composition
286cal
20%Protein
14.4g
11%Carbs
8.1g
69%Fat
22.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium80mg
6%
Iron1.8mg
10%
Potassium296mg
6%
Vitamin A22mcg
2%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
243kcal
Protein
12.2g
Carbs
6.9g
Fat
18.9g
Common questions
FAQ
How many calories are in meatballs frozen italian style?
Meatballs Frozen Italian Style contains 286 calories per 100 grams. Of these calories, 58 come from protein, 32 from carbohydrates, and 200 from fat.
Is meatballs frozen italian style high in protein?
Meatballs Frozen Italian Style provides 14.4g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in meatballs frozen italian style?
Meatballs Frozen Italian Style is a notable source of vitamin B12 (1mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in meatballs frozen italian style?
Meatballs Frozen Italian Style contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does meatballs frozen italian style belong to?
Meatballs Frozen Italian Style is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories286
% Daily Value*
Total Fat 22.2g28%
Saturated Fat 7.6g38%
Trans Fat 0.6g
Cholesterol 66mg22%
Sodium 666mg29%
Total Carbohydrate 8.1g3%
Dietary Fiber 2.3g8%
Total Sugars 3.5g
Protein 14.4g29%
Vitamin D 0.1mcg1%
Calcium 80mg6%
Iron 1.8mg10%
Potassium 296mg6%
Vitamin A 22mcg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories286
% Daily Value*
Total Fat 22.2g28%
Saturated Fat 7.6g38%
Trans Fat 0.6g
Cholesterol 66mg22%
Sodium 666mg29%
Total Carbohydrate 8.1g3%
Dietary Fiber 2.3g8%
Total Sugars 3.5g
Protein 14.4g29%
Vitamin D 0.1mcg1%
Calcium 80mg6%
Iron 1.8mg10%
Potassium 296mg6%
Vitamin A 22mcg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
