Mother's Loaf Pork

Nutrition facts and calorie information for mother's loaf pork, per 1 oz serving.

Calories

282kcal

Protein

12.1g

Carbs

7.5g

Fat

22.3g
Macronutrient breakdown

Calorie Composition

282cal
17%Protein

12.1g

11%Carbs

7.5g

72%Fat

22.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1mcg
5%
Calcium43mg
3%
Iron1.3mg
7%
Potassium225mg
5%
Vitamin A0mcg
0%
Vitamin C1mg
1%
Vitamin B121.1mcg
46%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

80kcal

Protein

3.4g

Carbs

2.1g

Fat

6.3g

Common questions

FAQ

How many calories are in mother's loaf pork?

Mother's Loaf Pork contains 282 calories per 100 grams. Of these calories, 48 come from protein, 30 from carbohydrates, and 201 from fat.

Is mother's loaf pork high in protein?

Mother's Loaf Pork provides 12.1g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in mother's loaf pork?

Mother's Loaf Pork is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does mother's loaf pork belong to?

Mother's Loaf Pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories282
% Daily Value*
Total Fat 22.3g29%
Saturated Fat 8g40%
Cholesterol 45mg15%
Sodium 1127mg49%
Total Carbohydrate 7.5g3%
Dietary Fiber 0g0%
Protein 12.1g24%
Vitamin D 1mcg5%
Calcium 43mg3%
Iron 1.3mg7%
Potassium 225mg5%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 1.1mcg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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