Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Olive Garden Lasagna Classico
Nutrition facts and calorie information for olive garden lasagna classico, per 1 serving serving.
Calories
184kcal
Protein
11.3g
Carbs
10.3g
Fat
10.8g
Macronutrient breakdown
Calorie Composition
184cal
25%Protein
11.3g
22%Carbs
10.3g
53%Fat
10.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium211mg
16%
Iron0.8mg
4%
Potassium258mg
5%
Vitamin A60mcg
7%
Vitamin C0.7mg
1%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 serving (422g):
Calories
776kcal
Protein
47.7g
Carbs
43.5g
Fat
45.6g
Common questions
FAQ
How many calories are in olive garden lasagna classico?
Olive Garden Lasagna Classico contains 184 calories per 100 grams. Of these calories, 45 come from protein, 41 from carbohydrates, and 97 from fat.
Is olive garden lasagna classico high in protein?
Olive Garden Lasagna Classico provides 11.3g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in olive garden lasagna classico?
Olive Garden Lasagna Classico is a notable source of vitamin B12 (0.6mcg), calcium (211mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in olive garden lasagna classico?
Olive Garden Lasagna Classico contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does olive garden lasagna classico belong to?
Olive Garden Lasagna Classico is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 5.3g27%
Trans Fat 0.3g
Cholesterol 40mg13%
Sodium 450mg20%
Total Carbohydrate 10.3g4%
Dietary Fiber 1.6g6%
Total Sugars 3.5g
Protein 11.3g23%
Calcium 211mg16%
Iron 0.8mg4%
Potassium 258mg5%
Vitamin A 60mcg7%
Vitamin C 0.7mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 5.3g27%
Trans Fat 0.3g
Cholesterol 40mg13%
Sodium 450mg20%
Total Carbohydrate 10.3g4%
Dietary Fiber 1.6g6%
Total Sugars 3.5g
Protein 11.3g23%
Calcium 211mg16%
Iron 0.8mg4%
Potassium 258mg5%
Vitamin A 60mcg7%
Vitamin C 0.7mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
