Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Oscar Mayer Bologna
Nutrition facts and calorie information for oscar mayer bologna, per 1 serving (1 slice) serving.
Calories
316kcal
Protein
11.1g
Carbs
2.5g
Fat
29.1g
Macronutrient breakdown
Calorie Composition
316cal
14%Protein
11.1g
3%Carbs
2.5g
83%Fat
29.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium12mg
1%
Iron1.4mg
8%
Potassium168mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 1 serving (1 slice) (28g):
Calories
88kcal
Protein
3.1g
Carbs
0.7g
Fat
8.1g
Common questions
FAQ
How many calories are in oscar mayer bologna?
Oscar Mayer Bologna contains 316 calories per 100 grams. Of these calories, 44 come from protein, 10 from carbohydrates, and 262 from fat.
Is oscar mayer bologna high in protein?
Oscar Mayer Bologna provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in oscar mayer bologna?
Oscar Mayer Bologna is a notable source of vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does oscar mayer bologna belong to?
Oscar Mayer Bologna is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (1 slice) (100g)
Amount per serving
Calories316
% Daily Value*
Total Fat 29.1g37%
Saturated Fat 12.9g65%
Cholesterol 64mg21%
Sodium 1179mg51%
Total Carbohydrate 2.5g1%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 11.1g22%
Vitamin D 0.8mcg4%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 168mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (1 slice) (100g)
Amount per serving
Calories316
% Daily Value*
Total Fat 29.1g37%
Saturated Fat 12.9g65%
Cholesterol 64mg21%
Sodium 1179mg51%
Total Carbohydrate 2.5g1%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 11.1g22%
Vitamin D 0.8mcg4%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 168mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
