Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Oscar Mayer Braunschweiger Liver Sausage
Nutrition facts and calorie information for oscar mayer braunschweiger liver sausage, per 3 oz serving.
Calories
331kcal
Protein
14.3g
Carbs
2.6g
Fat
29.4g
Macronutrient breakdown
Calorie Composition
331cal
17%Protein
14.3g
3%Carbs
2.6g
80%Fat
29.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.1mcg
6%
Calcium9mg
1%
Iron10.5mg
58%
Potassium202mg
4%
Vitamin A4723mcg
525%
Vitamin C9mg
10%
Vitamin B1218.8mcg
783%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
281kcal
Protein
12.2g
Carbs
2.2g
Fat
25g
Common questions
FAQ
How many calories are in oscar mayer braunschweiger liver sausage?
Oscar Mayer Braunschweiger Liver Sausage contains 331 calories per 100 grams. Of these calories, 57 come from protein, 10 from carbohydrates, and 265 from fat.
Is oscar mayer braunschweiger liver sausage high in protein?
Oscar Mayer Braunschweiger Liver Sausage provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in oscar mayer braunschweiger liver sausage?
Oscar Mayer Braunschweiger Liver Sausage is a notable source of vitamin C (9mg), vitamin A (4723mcg), vitamin B12 (18.8mcg), iron (10.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in oscar mayer braunschweiger liver sausage?
Oscar Mayer Braunschweiger Liver Sausage contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does oscar mayer braunschweiger liver sausage belong to?
Oscar Mayer Braunschweiger Liver Sausage is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories331
% Daily Value*
Total Fat 29.4g38%
Saturated Fat 10.9g55%
Cholesterol 178mg59%
Sodium 1159mg50%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.2g1%
Total Sugars 1.2g
Protein 14.3g29%
Vitamin D 1.1mcg6%
Calcium 9mg1%
Iron 10.5mg58%
Potassium 202mg4%
Vitamin A 4723mcg525%
Vitamin C 9mg10%
Vitamin B12 18.8mcg783%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories331
% Daily Value*
Total Fat 29.4g38%
Saturated Fat 10.9g55%
Cholesterol 178mg59%
Sodium 1159mg50%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.2g1%
Total Sugars 1.2g
Protein 14.3g29%
Vitamin D 1.1mcg6%
Calcium 9mg1%
Iron 10.5mg58%
Potassium 202mg4%
Vitamin A 4723mcg525%
Vitamin C 9mg10%
Vitamin B12 18.8mcg783%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
