Oscar Mayer Salami

Nutrition facts and calorie information for oscar mayer salami, per 1 serving 3 slices serving.

Calories

368kcal

Protein

25.9g

Carbs

1.6g

Fat

28.7g
Macronutrient breakdown

Calorie Composition

368cal
28%Protein

25.9g

2%Carbs

1.6g

70%Fat

28.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1.6mcg
8%
Calcium12mg
1%
Iron1.8mg
10%
Potassium356mg
8%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size

Per Household Serving

Per 1 serving 3 slices (27g):

Calories

99kcal

Protein

7g

Carbs

0.4g

Fat

7.7g

Common questions

FAQ

How many calories are in oscar mayer salami?

Oscar Mayer Salami contains 368 calories per 100 grams. Of these calories, 104 come from protein, 6 from carbohydrates, and 258 from fat.

Is oscar mayer salami high in protein?

Oscar Mayer Salami provides 25.9g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in oscar mayer salami?

Oscar Mayer Salami is a notable source of vitamin B12 (1.9mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does oscar mayer salami belong to?

Oscar Mayer Salami is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving 3 slices (100g)

Amount per serving

Calories368
% Daily Value*
Total Fat 28.7g37%
Saturated Fat 11.1g55%
Cholesterol 97mg32%
Sodium 1976mg86%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Total Sugars 0.2g
Protein 25.9g52%
Vitamin D 1.6mcg8%
Calcium 12mg1%
Iron 1.8mg10%
Potassium 356mg8%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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