Oscar Mayer Wieners

Nutrition facts and calorie information for oscar mayer wieners, per 1 serving serving.

Calories

329kcal

Protein

11.4g

Carbs

2.8g

Fat

30.3g
Macronutrient breakdown

Calorie Composition

329cal
14%Protein

11.4g

3%Carbs

2.8g

83%Fat

30.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.6mcg
3%
Calcium10mg
1%
Iron1.3mg
7%
Potassium130mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 1 serving (45g):

Calories

148kcal

Protein

5.1g

Carbs

1.3g

Fat

13.6g

Common questions

FAQ

How many calories are in oscar mayer wieners?

Oscar Mayer Wieners contains 329 calories per 100 grams. Of these calories, 46 come from protein, 11 from carbohydrates, and 273 from fat.

Is oscar mayer wieners high in protein?

Oscar Mayer Wieners provides 11.4g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in oscar mayer wieners?

Oscar Mayer Wieners is a notable source of vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does oscar mayer wieners belong to?

Oscar Mayer Wieners is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving (100g)

Amount per serving

Calories329
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 12.5g63%
Cholesterol 56mg19%
Sodium 1025mg45%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 1.6g
Protein 11.4g23%
Vitamin D 0.6mcg3%
Calcium 10mg1%
Iron 1.3mg7%
Potassium 130mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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