Pastrami Turkey

Nutrition facts and calorie information for pastrami turkey, per 2 slices serving.

Calories

139kcal

Protein

16.3g

Carbs

3.3g

Fat

6.2g
Macronutrient breakdown

Calorie Composition

139cal
49%Protein

16.3g

10%Carbs

3.3g

41%Fat

6.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium11mg
1%
Iron4.2mg
23%
Potassium345mg
7%
Vitamin A4mcg
0%
Vitamin C8.1mg
9%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 2 slices (57g):

Calories

79kcal

Protein

9.3g

Carbs

1.9g

Fat

3.5g

Common questions

FAQ

How many calories are in pastrami turkey?

Pastrami Turkey contains 139 calories per 100 grams. Of these calories, 65 come from protein, 13 from carbohydrates, and 56 from fat.

Is pastrami turkey high in protein?

Pastrami Turkey provides 16.3g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in pastrami turkey?

Pastrami Turkey is a notable source of iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in pastrami turkey?

Pastrami Turkey contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pastrami turkey belong to?

Pastrami Turkey is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 slices (100g)

Amount per serving

Calories139
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 1.4g7%
Cholesterol 68mg23%
Sodium 1123mg49%
Total Carbohydrate 3.3g1%
Dietary Fiber 0.1g0%
Total Sugars 3.3g
Protein 16.3g33%
Vitamin D 0.2mcg1%
Calcium 11mg1%
Iron 4.2mg23%
Potassium 345mg7%
Vitamin A 4mcg0%
Vitamin C 8.1mg9%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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