Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Peppered Loaf Pork Beef
Nutrition facts and calorie information for peppered loaf pork beef, per 3.52 slices serving.
Calories
149kcal
Protein
17.3g
Carbs
4.5g
Fat
6.4g
Macronutrient breakdown
Calorie Composition
149cal
48%Protein
17.3g
12%Carbs
4.5g
40%Fat
6.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium54mg
4%
Iron1.1mg
6%
Potassium394mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3.52 slices (100g):
Calories
149kcal
Protein
17.3g
Carbs
4.5g
Fat
6.4g
Common questions
FAQ
How many calories are in peppered loaf pork beef?
Peppered Loaf Pork Beef contains 149 calories per 100 grams. Of these calories, 69 come from protein, 18 from carbohydrates, and 58 from fat.
Is peppered loaf pork beef high in protein?
Peppered Loaf Pork Beef provides 17.3g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in peppered loaf pork beef?
Peppered Loaf Pork Beef is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does peppered loaf pork beef belong to?
Peppered Loaf Pork Beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3.52 slices (100g)
Amount per serving
Calories149
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2.3g12%
Cholesterol 46mg15%
Sodium 732mg32%
Total Carbohydrate 4.5g2%
Dietary Fiber 0g0%
Total Sugars 4.6g
Protein 17.3g35%
Vitamin D 0.8mcg4%
Calcium 54mg4%
Iron 1.1mg6%
Potassium 394mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3.52 slices (100g)
Amount per serving
Calories149
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2.3g12%
Cholesterol 46mg15%
Sodium 732mg32%
Total Carbohydrate 4.5g2%
Dietary Fiber 0g0%
Total Sugars 4.6g
Protein 17.3g35%
Vitamin D 0.8mcg4%
Calcium 54mg4%
Iron 1.1mg6%
Potassium 394mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
