Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Picnic Loaf Pork Beef
Nutrition facts and calorie information for picnic loaf pork beef, per 1 slice (1 oz) (4" x 4" x 3/32" thick) serving.
Calories
232kcal
Protein
14.9g
Carbs
4.8g
Fat
16.6g
Macronutrient breakdown
Calorie Composition
232cal
26%Protein
14.9g
8%Carbs
4.8g
66%Fat
16.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.2mcg
6%
Calcium47mg
4%
Iron1mg
6%
Potassium267mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g):
Calories
65kcal
Protein
4.2g
Carbs
1.3g
Fat
4.6g
Common questions
FAQ
How many calories are in picnic loaf pork beef?
Picnic Loaf Pork Beef contains 232 calories per 100 grams. Of these calories, 60 come from protein, 19 from carbohydrates, and 149 from fat.
Is picnic loaf pork beef high in protein?
Picnic Loaf Pork Beef provides 14.9g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in picnic loaf pork beef?
Picnic Loaf Pork Beef is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does picnic loaf pork beef belong to?
Picnic Loaf Pork Beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slice (1 oz) (4" x 4" x 3/32" thick) (100g)
Amount per serving
Calories232
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 6.1g31%
Cholesterol 38mg13%
Sodium 1164mg51%
Total Carbohydrate 4.8g2%
Dietary Fiber 0g0%
Protein 14.9g30%
Vitamin D 1.2mcg6%
Calcium 47mg4%
Iron 1mg6%
Potassium 267mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice (1 oz) (4" x 4" x 3/32" thick) (100g)
Amount per serving
Calories232
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 6.1g31%
Cholesterol 38mg13%
Sodium 1164mg51%
Total Carbohydrate 4.8g2%
Dietary Fiber 0g0%
Protein 14.9g30%
Vitamin D 1.2mcg6%
Calcium 47mg4%
Iron 1mg6%
Potassium 267mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
