Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Polish Sausage Pork
Nutrition facts and calorie information for polish sausage pork, per 3 oz serving.
Calories
326kcal
Protein
14.1g
Carbs
1.6g
Fat
28.7g
Macronutrient breakdown
Calorie Composition
326cal
18%Protein
14.1g
2%Carbs
1.6g
80%Fat
28.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron1.4mg
8%
Potassium237mg
5%
Vitamin A0mcg
0%
Vitamin C1mg
1%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
277kcal
Protein
12g
Carbs
1.4g
Fat
24.4g
Common questions
FAQ
How many calories are in polish sausage pork?
Polish Sausage Pork contains 326 calories per 100 grams. Of these calories, 56 come from protein, 6 from carbohydrates, and 258 from fat.
Is polish sausage pork high in protein?
Polish Sausage Pork provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in polish sausage pork?
Polish Sausage Pork is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does polish sausage pork belong to?
Polish Sausage Pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories326
% Daily Value*
Total Fat 28.7g37%
Saturated Fat 10.3g52%
Cholesterol 70mg23%
Sodium 876mg38%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Protein 14.1g28%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 237mg5%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories326
% Daily Value*
Total Fat 28.7g37%
Saturated Fat 10.3g52%
Cholesterol 70mg23%
Sodium 876mg38%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Protein 14.1g28%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 237mg5%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
