Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Pork Sausage Link/patty Reduced Fat Unprepared
Nutrition facts and calorie information for pork sausage link/patty reduced fat unprepared, per 3 oz serving.
Calories
217kcal
Protein
16.8g
Carbs
0.2g
Fat
16.6g
Macronutrient breakdown
Calorie Composition
217cal
31%Protein
16.8g
0%Carbs
0.2g
69%Fat
16.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium15mg
1%
Iron1.5mg
8%
Potassium275mg
6%
Vitamin A27mcg
3%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
184kcal
Protein
14.3g
Carbs
0.2g
Fat
14.1g
Common questions
FAQ
How many calories are in pork sausage link/patty reduced fat unprepared?
Pork Sausage Link/patty Reduced Fat Unprepared contains 217 calories per 100 grams. Of these calories, 67 come from protein, 1 from carbohydrates, and 149 from fat.
Is pork sausage link/patty reduced fat unprepared high in protein?
Pork Sausage Link/patty Reduced Fat Unprepared provides 16.8g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork sausage link/patty reduced fat unprepared?
Pork Sausage Link/patty Reduced Fat Unprepared is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork sausage link/patty reduced fat unprepared belong to?
Pork Sausage Link/patty Reduced Fat Unprepared is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories217
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 67mg22%
Sodium 581mg25%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.8g34%
Vitamin D 0.4mcg2%
Calcium 15mg1%
Iron 1.5mg8%
Potassium 275mg6%
Vitamin A 27mcg3%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories217
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 67mg22%
Sodium 581mg25%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.8g34%
Vitamin D 0.4mcg2%
Calcium 15mg1%
Iron 1.5mg8%
Potassium 275mg6%
Vitamin A 27mcg3%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
