Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese Egg Rolls Assorted
Nutrition facts and calorie information for restaurant chinese egg rolls assorted, per 1 piece serving.
Calories
250kcal
Protein
8.3g
Carbs
27.3g
Fat
11.9g
Macronutrient breakdown
Calorie Composition
250cal
13%Protein
8.3g
44%Carbs
27.3g
43%Fat
11.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium40mg
3%
Iron1.4mg
8%
Potassium165mg
4%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 piece (89g):
Calories
223kcal
Protein
7.4g
Carbs
24.3g
Fat
10.6g
Common questions
FAQ
How many calories are in restaurant chinese egg rolls assorted?
Restaurant Chinese Egg Rolls Assorted contains 250 calories per 100 grams. Of these calories, 33 come from protein, 109 from carbohydrates, and 107 from fat.
Is restaurant chinese egg rolls assorted high in protein?
Restaurant Chinese Egg Rolls Assorted provides 8.3g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in restaurant chinese egg rolls assorted?
Restaurant Chinese Egg Rolls Assorted is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant chinese egg rolls assorted?
Restaurant Chinese Egg Rolls Assorted contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese egg rolls assorted belong to?
Restaurant Chinese Egg Rolls Assorted is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 16mg5%
Sodium 468mg20%
Total Carbohydrate 27.3g10%
Dietary Fiber 2.6g9%
Protein 8.3g17%
Calcium 40mg3%
Iron 1.4mg8%
Potassium 165mg4%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 16mg5%
Sodium 468mg20%
Total Carbohydrate 27.3g10%
Dietary Fiber 2.6g9%
Protein 8.3g17%
Calcium 40mg3%
Iron 1.4mg8%
Potassium 165mg4%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
