Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese General Tso's Chicken
Nutrition facts and calorie information for restaurant chinese general tso's chicken, per 1 order serving.
Calories
295kcal
Protein
12.9g
Carbs
24g
Fat
16.4g
Macronutrient breakdown
Calorie Composition
295cal
17%Protein
12.9g
33%Carbs
24g
50%Fat
16.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium12mg
1%
Iron1.2mg
7%
Potassium201mg
4%
Vitamin A11mcg
1%
Vitamin C1.6mg
2%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 order (535g):
Calories
1578kcal
Protein
69g
Carbs
128.4g
Fat
87.7g
Common questions
FAQ
How many calories are in restaurant chinese general tso's chicken?
Restaurant Chinese General Tso's Chicken contains 295 calories per 100 grams. Of these calories, 52 come from protein, 96 from carbohydrates, and 148 from fat.
Is restaurant chinese general tso's chicken high in protein?
Restaurant Chinese General Tso's Chicken provides 12.9g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
How much fiber is in restaurant chinese general tso's chicken?
Restaurant Chinese General Tso's Chicken contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese general tso's chicken belong to?
Restaurant Chinese General Tso's Chicken is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
Similar Foods
Applebee's Coleslaw
120 cal
6% DV
P 0.8g
C 13.2g
F 7.1g
Restaurant Foods·per 100g
Restaurant Chinese Beef and Vegetables
105 cal
5% DV
P 7.1g
C 7.3g
F 5.3g
Restaurant Foods·per 100g
Restaurant Italian Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.9g
C 17.8g
F 1.9g
Restaurant Foods·per 100g
Carrabba's Italian Grill Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.4g
C 18.6g
F 1.8g
Restaurant Foods·per 100g
Restaurant Latino Black Bean Soup
103 cal
5% DV
P 5.1g
C 14.8g
F 2.6g
Restaurant Foods·per 100g
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories295
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 53mg18%
Sodium 435mg19%
Total Carbohydrate 24g9%
Dietary Fiber 0.9g3%
Total Sugars 11.6g
Protein 12.9g26%
Vitamin D 0.2mcg1%
Calcium 12mg1%
Iron 1.2mg7%
Potassium 201mg4%
Vitamin A 11mcg1%
Vitamin C 1.6mg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories295
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 53mg18%
Sodium 435mg19%
Total Carbohydrate 24g9%
Dietary Fiber 0.9g3%
Total Sugars 11.6g
Protein 12.9g26%
Vitamin D 0.2mcg1%
Calcium 12mg1%
Iron 1.2mg7%
Potassium 201mg4%
Vitamin A 11mcg1%
Vitamin C 1.6mg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
