Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese Lemon Chicken
Nutrition facts and calorie information for restaurant chinese lemon chicken, per 1 order serving.
Calories
252kcal
Protein
11.9g
Carbs
20.6g
Fat
13.6g
Macronutrient breakdown
Calorie Composition
252cal
19%Protein
11.9g
33%Carbs
20.6g
48%Fat
13.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium40mg
3%
Iron1.2mg
7%
Potassium161mg
3%
Vitamin A3mcg
0%
Vitamin C2.3mg
3%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 order (623g):
Calories
1570kcal
Protein
74.1g
Carbs
128.3g
Fat
84.7g
Common questions
FAQ
How many calories are in restaurant chinese lemon chicken?
Restaurant Chinese Lemon Chicken contains 252 calories per 100 grams. Of these calories, 48 come from protein, 82 from carbohydrates, and 122 from fat.
Is restaurant chinese lemon chicken high in protein?
Restaurant Chinese Lemon Chicken provides 11.9g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
How much fiber is in restaurant chinese lemon chicken?
Restaurant Chinese Lemon Chicken contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese lemon chicken belong to?
Restaurant Chinese Lemon Chicken is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories252
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 32mg11%
Sodium 252mg11%
Total Carbohydrate 20.6g7%
Dietary Fiber 1g4%
Total Sugars 8.2g
Protein 11.9g24%
Vitamin D 0.1mcg1%
Calcium 40mg3%
Iron 1.2mg7%
Potassium 161mg3%
Vitamin A 3mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories252
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 32mg11%
Sodium 252mg11%
Total Carbohydrate 20.6g7%
Dietary Fiber 1g4%
Total Sugars 8.2g
Protein 11.9g24%
Vitamin D 0.1mcg1%
Calcium 40mg3%
Iron 1.2mg7%
Potassium 161mg3%
Vitamin A 3mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
