Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese Orange Chicken
Nutrition facts and calorie information for restaurant chinese orange chicken, per 1 order serving.
Calories
262kcal
Protein
14.5g
Carbs
22.5g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
262cal
22%Protein
14.5g
34%Carbs
22.5g
44%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium14mg
1%
Iron0.9mg
5%
Potassium209mg
4%
Vitamin A75mcg
8%
Vitamin C0.9mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 order (648g):
Calories
1698kcal
Protein
94g
Carbs
145.8g
Fat
82.3g
Common questions
FAQ
How many calories are in restaurant chinese orange chicken?
Restaurant Chinese Orange Chicken contains 262 calories per 100 grams. Of these calories, 58 come from protein, 90 from carbohydrates, and 114 from fat.
Is restaurant chinese orange chicken high in protein?
Restaurant Chinese Orange Chicken provides 14.5g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
How much fiber is in restaurant chinese orange chicken?
Restaurant Chinese Orange Chicken contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese orange chicken belong to?
Restaurant Chinese Orange Chicken is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories262
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 61mg20%
Sodium 553mg24%
Total Carbohydrate 22.5g8%
Dietary Fiber 0.8g3%
Total Sugars 13.6g
Protein 14.5g29%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 0.9mg5%
Potassium 209mg4%
Vitamin A 75mcg8%
Vitamin C 0.9mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories262
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 61mg20%
Sodium 553mg24%
Total Carbohydrate 22.5g8%
Dietary Fiber 0.8g3%
Total Sugars 13.6g
Protein 14.5g29%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 0.9mg5%
Potassium 209mg4%
Vitamin A 75mcg8%
Vitamin C 0.9mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
