Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese Sesame Chicken
Nutrition facts and calorie information for restaurant chinese sesame chicken, per 1 order serving.
Calories
293kcal
Protein
14.3g
Carbs
26.9g
Fat
14.3g
Macronutrient breakdown
Calorie Composition
293cal
19%Protein
14.3g
37%Carbs
26.9g
44%Fat
14.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium12mg
1%
Iron1.1mg
6%
Potassium204mg
4%
Vitamin A83mcg
9%
Vitamin C1mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 order (547g):
Calories
1603kcal
Protein
78.2g
Carbs
147.1g
Fat
78.2g
Common questions
FAQ
How many calories are in restaurant chinese sesame chicken?
Restaurant Chinese Sesame Chicken contains 293 calories per 100 grams. Of these calories, 57 come from protein, 108 from carbohydrates, and 129 from fat.
Is restaurant chinese sesame chicken high in protein?
Restaurant Chinese Sesame Chicken provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant chinese sesame chicken?
Restaurant Chinese Sesame Chicken is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant chinese sesame chicken?
Restaurant Chinese Sesame Chicken contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese sesame chicken belong to?
Restaurant Chinese Sesame Chicken is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
Similar Foods
Applebee's Coleslaw
120 cal
6% DV
P 0.8g
C 13.2g
F 7.1g
Restaurant Foods·per 100g
Restaurant Chinese Beef and Vegetables
105 cal
5% DV
P 7.1g
C 7.3g
F 5.3g
Restaurant Foods·per 100g
Restaurant Italian Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.9g
C 17.8g
F 1.9g
Restaurant Foods·per 100g
Carrabba's Italian Grill Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.4g
C 18.6g
F 1.8g
Restaurant Foods·per 100g
Restaurant Latino Black Bean Soup
103 cal
5% DV
P 5.1g
C 14.8g
F 2.6g
Restaurant Foods·per 100g
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories293
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 482mg21%
Total Carbohydrate 26.9g10%
Dietary Fiber 0.7g3%
Total Sugars 16g
Protein 14.3g29%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 204mg4%
Vitamin A 83mcg9%
Vitamin C 1mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories293
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 482mg21%
Total Carbohydrate 26.9g10%
Dietary Fiber 0.7g3%
Total Sugars 16g
Protein 14.3g29%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 204mg4%
Vitamin A 83mcg9%
Vitamin C 1mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
