Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese Sweet and Sour Chicken
Nutrition facts and calorie information for restaurant chinese sweet and sour chicken, per 1 order serving.
Calories
250kcal
Protein
10.1g
Carbs
23.9g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
250cal
16%Protein
10.1g
38%Carbs
23.9g
46%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium45mg
3%
Iron2.1mg
12%
Potassium158mg
3%
Vitamin A18mcg
2%
Vitamin C2.4mg
3%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 order (706g):
Calories
1765kcal
Protein
71.3g
Carbs
168.7g
Fat
89.7g
Common questions
FAQ
How many calories are in restaurant chinese sweet and sour chicken?
Restaurant Chinese Sweet and Sour Chicken contains 250 calories per 100 grams. Of these calories, 40 come from protein, 96 from carbohydrates, and 114 from fat.
Is restaurant chinese sweet and sour chicken high in protein?
Restaurant Chinese Sweet and Sour Chicken provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant chinese sweet and sour chicken?
Restaurant Chinese Sweet and Sour Chicken is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant chinese sweet and sour chicken?
Restaurant Chinese Sweet and Sour Chicken contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese sweet and sour chicken belong to?
Restaurant Chinese Sweet and Sour Chicken is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 27mg9%
Sodium 246mg11%
Total Carbohydrate 23.9g9%
Dietary Fiber 1g4%
Total Sugars 11.5g
Protein 10.1g20%
Vitamin D 0.2mcg1%
Calcium 45mg3%
Iron 2.1mg12%
Potassium 158mg3%
Vitamin A 18mcg2%
Vitamin C 2.4mg3%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 27mg9%
Sodium 246mg11%
Total Carbohydrate 23.9g9%
Dietary Fiber 1g4%
Total Sugars 11.5g
Protein 10.1g20%
Vitamin D 0.2mcg1%
Calcium 45mg3%
Iron 2.1mg12%
Potassium 158mg3%
Vitamin A 18mcg2%
Vitamin C 2.4mg3%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
